PE 173 Vinyasa Flow Yoga

Vinyasa Flow Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga and students of intermediate practice are empowered to coordinate movement with breath to flow from one pose to the next. The universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living can be combined to gain present moment awareness. Practitioners learn classical and innovative approaches to Vinyasa yoga and the state of flow drawn from basic Hatha yoga practices. Credit units: 1 ECTS Credit units: 2, Prerequisite: PE 176 or PE 177.

Autumn Semester (Seda G√ľnaltay)

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