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Bilkent University

Online Academic Catalog

Undergraduate and Graduate Programs 2020-2021

PE 160 Strength Training

Students learn basic concept and principles as well as benefits of strength training. During the course major muscle groups, how strength gain occurs, techniques and methods of training will be covered. Credit units: 1 ECTS Credit units: 2.

Autumn Semester (Ahsen Küçükdurmaz)

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